In 100 g (Grams) of Turnip greens, canned, solids and liquids there is 0.083 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Turnip greens, canned, solids and liquids.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Turnip greens, canned, solids and liquids

Turnip greens, canned, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens, canned, solids and liquids are listed below.

Water	94.69 g	94.69%
Energy (calorie)	14 kcal
Energy (joule)	59 kJ
Protein	1.36 g	1.36%
Total lipid (fat)	0.3 g	0.3%
Ash	1.23 g	1.23%
Carbohydrate, by difference	2.42 g	2.42%
Fiber, total dietary	1.7 g	1.7%
Calcium, Ca	118 mg	0.12%
Iron, Fe	1.51 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	21 mg	0.02%
Potassium, K	141 mg	0.14%
Sodium, Na	277 mg	0.28%
Zinc, Zn	0.23 mg
Copper, Cu	0.083 mg
Manganese, Mn	0.277 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	15.5 mg	0.02%
Thiamin	0.012 mg

Nutrients in Turnip greens, canned, solids and liquids